I
was supposed to write something yesterday, but to blunt I couldn’t
be bothered. I went out instead. I went out and had some drinks and
sang some karaoke, because I know how to live. Rock and roll. I could
be bothered to do that because when out and about the mind is
distracted, when drinking thought is dulled and when reading song
lyrics and then singing them to a tune, most things are ok. I
couldn’t be bothered to blog because I wasn’t in the mood, I was
in a
mood, just not the
mood. So obviously todays subject is mood – or perhaps more
accurately, my mood – what preceded was the introduction and what
follows is the opining. Such is the structure of these things, as by
now should be clear.
I
am an over thinker (it’s a previous post, you may as well read it
if you haven’t, you’re already here after all), something that
causes irritating mood murmurs. Other people would probably refer to
them as mood swings but that sounds a bit dramatic, not to mention
negative and mental, so I shall use ‘murmurs’. Over thinking
tends to result in extended contemplation, which in turn leads to
finding yourself locked in a certain hypothesis. Other people would
probably call this ‘obsessing’ but, again: mental and negative.
I’m also not stupid and very much aware of who I am and what I’m
like, so on becoming caught in an idea that is pointless and
unhelpful, I can get annoyed at myself for doing so. I can see it
happening, I know it is, or should be, avoidable. I don’t like
being grumpy – just because you’re good at something doesn’t
mean you like it – and yet, grumpy I become. Suddenly I’m in a
bad mood loop, where being in a bad mood encourages a heightened
deconstruction of events, and ruminating on the bits of the bigger
picture I end up with makes my mood badderer. Or worse, if you
prefer.
After
a while, simply being in a bad mood you know you shouldn’t be in is
enough to sustain the gloriously unnecessary misery all on it’s
own, no over thinking needed. Brilliant bit of design that. It’s at
least partly down to how everything tells us our lives should be and
how, in turn, we should be in them. Brain: 0, Media Depiction of
Perfection: 1. Anyway, there are obvious suspects when it comes to
the murder of Happy – not the Dwarf, the state of mind. At the
moment employed life is a bit mad, lots on and all that. There aren’t
enough staff to do the work, people are tired and morale isn’t at
it’s highest. So that effects ones mood. Now I quite like my job,
mostly because of the people I am fortunate enough to work with, and
partly because of the money, but it isn’t everything to me. Pretty
sure I’m safe offering that as truth. It’s just a job. The
thinking me reckons that means it’s probably not the job pissing me
off, which means it must be something else.
The
next port of call is relationships. I’m not annoyed at any of my
friends or family, at least no more than I usually am, constantly,
for a wide variety of petty, self created reasons. I’m no different
to anyone else in that respect. I’m not in a Relationship, which
has been pretty good fun actually. After the unenjoyable bits of a
break up subside, the well adjusted selfishness of single life is
quite refreshing. The peak of that selfish sanity being an almost
complete disinterest in being with anyone else, then of course that
is replaced by affections towards someone rather lovely, which is the
state I now find myself in. While it is a bit jarring to go from
me-me-me to me-me-oh-hello, it’s not genuinely annoying.
Unexpected, yes. Annoying, no. So it seems relationships aren’t to
blame for the continuing malaise either, which is strange because
it’s usually always other people.
Further
investigation provides a fairly plausible answer. I’ve been
assuming that something external has triggered a reaction that has
led to a perpetual darkness, that something relatively out of my
control has rankled and that has set the wheels in motion. I’ve
looked at work, friends and the opposite sex and I’ve drawn a
blank. These things all offer their own unique complications,
confusion, dread and delight. Oh yeah, delight. Good moods, you may
have noticed, are largely absent from this self indulgent rubbish.
That isn’t because I don’t believe in good moods, I do. Yes I do.
I have them quite often, it’s just that I don’t grin vacantly
like I’m insanely over medicated when I do. Good moods aren’t
heavily featured because they tend to be brought about by good
things, and that’s bloody obvious. I mean, there’s no great
mystery surrounding the foundations of your happiness on the birth of
your child, there should be no surprise that you skip all the way
home when she says yes. Boring. It would be useful to know how to
cling onto the positive vibes after the fact, or how to store them
for later use, but it’s far more interesting to ponder on the
musings that lead to frowning. Happiness is distracting, pain
focuses. Where was I?
Oh,
right. A blank. I’d drawn a blank. Which is basically the reveal.
There’s really nothing to be annoyed, irritated, bitter or
generally down about, nothing I couldn’t alter if it reared it’s
quite likely head anyway. The blank’s there because there is a
blank where I’m looking. No reasons. Nothing doing. So tragically
that only leaves one factor, one that does at least mean I was sort
of right about one thing. It is a relationship. It’s just that it’s
not one with other people. It’s me. I have, rather spectacularly,
managed to get annoyed and grumpy about the fact that, when I stopped
to check, there wasn’t any valid reason I should be annoyed and
grumpy. Which is a bit of a bother, but no cause for tears. It
appears that I’m not feeling sour at all, I’ve just made a
mistake and I’m sure it’s an easy mistake to make, so all I need
to do is nothing. Just continue being not in a bad mood and I still
won’t be in one.
Maybe
this could work for everyone. Every morning we should all sit down,
together, and remind each other why there’s no real reason to be
glum. Unfortunately, I agree with you. If I was in a bad mood –
which we’ve established I’m not – and I was reading this, I’d
ignore it and call me a wanker. Which would probably really hurt my
feelings.
0 Comments